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There is no greater feeling than realizing a perspective of life that could help you through the bad days. I’ve had bad days – I’m sure you all have – and finding a remedy for that, not meds, is HUGE. Let me tell you about it. My husband and I recently watched a show – […]

This title will certainly get your attention – yet I didn’t choose it because I’m creative or want an audience – it’s because the truth in it hit me like a brick. This is why. I have been on anti-anxiety/depression meds twice now. Both times when grief struck – and struck hard. Anxiety had its […]