1 min read
Making My Girl Food with Real Food Blends

Real Food Blends
Using the formula "Real Food Blends" to create a pump friendly pediatric recipe
Ingredients
- 1 bag Real Food Blends "Eggs, Apples, and Oats"
- 1 cup Whole Milk
- 1 cup Plain Unsweetened Kefir
- 1 scoop Green Superfood
- 4.5 oz Filtered Water
Instructions
- Pour all liquid ingredients in blender
- Blend
- Zero out scale with batter bowl on top
- Place strainer on batter bowl
- Pour blended food into batter bowl. Use scraper to get the most you can.
- Check weight; divide weight by 4 (or 8 if you double)
- Label all bottles (unless already labeled; date and name of recipe)
- Pour weight per serving into each bottle
- Seal and put in freezer or fridge
Video
Nutrition
Calories: 155kcal
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One thought on “Making My Girl Food with Real Food Blends”
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Awesome video!